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April 15, 2025

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Wine cirlces are abuzz with the benefits of choosing organic. But what exactly is organic wine and is it worth making the switch? We spoke with an expert winemaker to find out more.

Expert Banner for Liz Kooij of Atmata Wines.

Liz Kooij is a winemaker at Atmata Wines, which is 100% organic from vine to bottle. Meaning ‘essence, from nature’, the wines are cultivated in harmony with nature and crafted with minimal intervention from organic vineyards across Australia. Atmata is vegan-friendly and Organic Certified.

Person holding a bunch of grapes in a vineyard.
Many consumers now prefer to pour organic. Image: Canva

What is organic wine?

Simply put, this means growers tend to their vineyards without the use of synthetic chemicals, sprays, fertilisers, herbicides, pesticides, or any other products that are not naturally occurring. This is not standard practice for regular wine production.

Is it better for you?

Organic wine farming comes with many rewards and is no longer a niche choice. Aside from increased consumer interest in sustainable and ethically sourced products, organic farming makes for a more compelling wine that reflects the site and season in which it was grown.

Organic wine is often perceived as a ‘better-for-you’ choice because it contains fewer synthetic residues. Some varieties also have fewer additives, depending on the winemaking process. But ultimately, drinking in moderation is what’s most important when it comes to health.

Person holding a glass of wine at a dinner table.
No pesticides or other chemicals are involved. Image: Canva

Does organic wine have less sugar in it?

Organic varieties of wine often contain less sugar than non-organic. This lower sugar content contributes to the wine’s stability, as wines with higher sugar levels tend to be more unstable and require additional preservatives to ensure safety.

While sulphur dioxide is allowed in organic wines, the maximum limits set by certification bodies are significantly lower than those for non-organic. Consequently, drier wines, which have less residual sugar, are generally more stable and need less sulphur dioxide for preservation.

So, if less sugar is important to you, organic is typically a better option.

What about taste – is organic wine nicer than regular wine?

Many people find organic to be more expressive of place (or ‘terroir’) because they’re made with minimal intervention. When grapes are grown in healthy, living soils without additional chemicals, they often show greater vibrancy and character.

Pouring red wine into a glass.
Expect to see more vibrance and character. Image: Canva

How long does it last once opened?

Like any wine, it depends on the style. A fresh white might last 1-2 days in the fridge, while a robust red could go 2-3 days if sealed.

Because organic wines are often made with fewer preservatives, they can be a little more sensitive to oxidation.

What’s the difference between organic and biodynamic wine?

Not all biodynamic wines are certified organic, although they often are in practice. And, not all organic wines are biodynamic.

Both share the goal of making wines grown from organically grown grapes, without the use of synthetic fertilisers, herbicides, insecticides or fungicides.

Biodynamics goes a step further than organics and is all about nurturing the soil and treating the vineyard as one big living organism. It’s based on the ideas of scientist Rudolf Steiner and follows the lunar cycle, which guides the timing of things like pruning and harvesting.

Glasses of wine wine at sunset.
Biodynamics goes a step further than organics. Image: Canva

Are all organic wines created equal?

The organic certification refers to how the grapes are grown, but once they reach the winery, practices can vary between wines and winemakers. It’s worth looking into the producer’s philosophy and methods to understand what they may do to the grapes as part of the winemaking process.

Also, always make sure to look for the Australian Organic Certified logo to ensure the credibility of your drop!

At the end of the day, is organic wine worth it?

That is really a call for the individual, but to me, organic is a delicious option to share with family and friends. It also represents a commitment to healthier soils, more resilient ecosystems and a future where we can continue growing great grapes while caring for the environment.


Will you be making the switch to organic? Leave us a comment!


Comments
  • I give a lot of credit to producers who offer organic products and offer the consumer a healthier choice.


  • An interesting read. I’ve never been swayed by the term ‘organic’, not sure I trust growers and producers when they use this term. I think it’s just an excuse to charge people more to buy things


  • I have bought organic wine only once and didn’t get to try it because I gave it away as a birthday gift. It is on my repurchase list to buy that same brand to try it myself. I’m eager to see if there is a distinct difference in flavour or after effects.


  • I personally haven’t tried organic wine but I’m definitely keen to give it a go. I have a few friends who love it and swear it doesn’t give you hangovers like normal wine can ( maybe due to less chemicals or maybe it’d depend on how much you drink lol) 🤣


  • I have tried organic wine and it is definitely different to other wine. I really liked it as I find some of the other wines can cause my skin to itch and I think that is due to the perversities in them. I do agree with the article, organic wine is definitely a personal choice but it is worth trying.


  • Can’t say ive really tried organic wine or have gone out of my way to source it and try it. I appreciate that they use less chemicals during their growing process and can assume this would make them more expensive too. For me, as long as it tastes good, thats all that matters!


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